Jun 25, 2018 | Jordan Power | 700 views
Dry Land
Good morning everyone. Hope everyone is excited about this year. We are going to start dry land training this weekend.
I know it is the long weekend if you can make it great if not hopefully next weekend
Here is what we are thinking.
We are going to do dry land training on Saturday mornings at 10am at the old St. Pats track. Parents do not need to stay.. drop off and come back 1hr and 15 min later.
On Sundays IF you want Lesley and I will be taking the kids running. There is a very good run in Oct, for men's health and if all the kids and families want to participate that will be our goal is to run 5 or 10 k as a team.
Please Email me or text me to let me know if you will be attending. Like I said I know its the long weekend but we wanted to get a start. I hope the time 10am works well for everyone
Thanks Jordan